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Image for 1. Metabolic dysfunction-associated steatotic liver disease (MASLD)

Metabolic dysfunction-associated steatotic liver disease (MASLD) is a very common problem where fat builds up in the liver. It is often linked to being overweight and conditions such as type 2 diabetes.. MASLD can lead to long term liver damage and other health issues, but making healthy lifestyle c…

Image for Do I Need to Lose Weight?

This page describes two ways used to calculate if you are a healthy weight: BMI and waist circumference. These are used to work out if you are underweight, a healthy weight or overweight and any potential impact your weight has on your health.

(5 reviews)
Image for Losing Weight: How Do I Start?

This page gives advice on how to get started if you want to lose weight.

(3 reviews)
Image for What Can I Do to Lose Weight?

This page discusses strategies for weight loss, including different eating plans and tips for getting off to a good start.

(10 reviews)

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