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Image for Diabetes and Alcohol

For some people, drinking alcohol at home or in the pub is part of everyday life. And having diabetes shouldn’t get in the way of this unless this has been advised on medical grounds, However, it does have an impact on your body and in turn your diabetes control.

Image for Diabetes and Ramadan

The Qur'an requires Muslims to fast during the month of Ramadan from sunrise to sunset. However, there are exceptions to this. One of them is that people who are ill or have medical conditions do not have to fast. This includes people with diabetes. This information in this film will help you reduce…

Image for Food groups
Video

Eating a balanced diet is important for our health. Enjoy food from each of the five food groups and you’ll be getting the range of the nutrients and vitamins our body needs.

Image for Weight Loss & Low Carb Diets for Type 2 Diabetes

A low carbohydrate diet is one strategy that some people might find helpful to manage their type 2 diabetes. It allows the body to maintain glucose levels at a low but healthy level.

Image for What's in your food?

Dr Debbie Wake discusses the specific nutrtional components of food and the impact that each has on diabetes.

Image for Alcohol
Web Resource

This page explains what you need to know about alcohol as someone with diabetes. It explains what a unit of alcohol actually is, and covers sensible drinking limits, the effect of alcohol on your blood glucose and how best to avoid having a hypo while you are drinking.


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