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Image for Bengali Healthy Eating Checklist

A healthy eating checklist for those who have a Bengali diet.

Image for Carbohydrate Counting & Insulin

A practical guide to support you through your diabetes treatment plan.

Image for Carbohydrate Counting:  The Online Education Course

Carbohydrate counting is a way of matching insulin requirements with the amount of carbohydrate that you eat or drink. This course will give you everything you need to know about counting carbs.

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Image for Food Groups
External Resource

Food Groups

Image for Somali 7 Day Meal Plan

A 7-day meal plan for people with a Somali diet.

Image for Somali Healthy Eating Checklist

A healthy eating checklist for those who have a Somali diet.

Image for Tamil 7 Day Meal Plan

A 7-day meal plan for people with a Tamil diet.


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