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  • Know More

    • What is Diabetes?

      • Type 1 Diabetes
      • Type 2 Diabetes
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    • My Baby

      • Planning a Pregnancy
      • Diabetes in Pregnancy
    • My Complications

      • Feet
      • Eyes
      • Heart and Vascular Disease
      • Kidneys
      • Mental Well-being
      • Reproductive Health
      • Gum Disease
    • My Glucose

      • Monitoring Diabetes
      • Short Term Complications
    • My Kids / Young Adults

      • Children
      • Teenagers and Young Adults
    • My Lifestyle

      • Living with diabetes
      • Eating well
      • Staying active
      • Travel
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    • My Story

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      • Medication - Insulin
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  • Preventing Diabetes

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  • Keeping healthy

    • Baseline Measurements

    • Setting yourself up for success

    • Making healthier choices

    • A balanced diet

    • Different dietary approaches for weight loss

      • Low calorie/low fat
      • Low carbohydrate
      • Low calorie diet (LCD)
      • Intermittent fasting
    • Let's get physical

    • Type 2 diabetes remission

    • Type 2 diabetes prevention

    • Better sleep

  • For You

    • News

      • Coronavirus Vaccine
      • Have you had you flu jab?
      • National Cholesterol Month
      • Stoptober is back for 2020
      • National Eye Health Week 21st-27th September 2020
      • Know Your Numbers! Week 7th-13th September 2020
      • The NHS Low Calorie Diet Programme
      • We want to hear from you!
      • NHS launches new Weight Loss Plan app
      • New free online education courses
      • DigiBete coming soon!
      • Men's Health Week 15-19 June 2020
      • May is National Walking Month
      • Mental Health Awareness Week 18-24 May 2020
      • Coronavirus: specific advice for people living with diabetes
      • Diabetes My Way has launched!
  • Get Local

    • Bolton

    • Bury

    • Heywood, Middleton & Rochdale

    • Manchester

    • Oldham

    • Salford

    • Stockport

    • Tameside and Glossop

    • Trafford

    • Wrightington, Wigan and Leigh

  • External Organisations and Services

  • Healthcare Professionals

    • Enabling EMIS Bulk

    • Coronavirus

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    • External

      • 10 things any parent should expect from their child's diabetes care
      • Care in School Helpline
      • Diabetes and your Emotions
      • Excarbs
      • Medical Rules for Driving
      • Mindfulness for Mental Wellbeing
      • Pregnancy planning
      • Runsweet.com
      • Stress, Anxiety and Depression
      • Cholesterol and Diabetes
      • DigiBete
      • Diabetes and Gum Disease
      • Diabetes UK - Coronavirus Vaccines and Diabetes
    • Internal

      • Alcohol
      • Blood Glucose Monitoring and HbA1c Targets
      • Carbohydrate Counting
      • Carbohydrates
      • Charcot Foot
      • Continuous Glucose Monitoring (CGM)
      • Coronavirus: specific advice for people with diabetes
      • Dairy Foods
      • Diabetes and Eye Problems
      • Diabetes and the Kidneys
      • Diabetes and the Menopause
      • Diet: Key Information for Healthy Eating
      • Do I Need to Lose Weight?
      • Driving
      • Employment
      • Erectile dysfunction
      • Exercise and Physical Activity: Healthy Living
      • Exercise and Physical Activity: the Impact on Blood Glucose
      • Fats, Oils and Spreads
      • Fibre and Wholegrains
      • Food and Travel
      • Food Labels
      • Footcare Advice for Diabetes
      • Footwear Advice
      • FreeStyle Libre
      • Fruit and Vegetables
      • Gestational Diabetes
      • HbA1c Explained
      • Heart Disease and Diabetes
      • Hypoglycaemia
      • Injecting Insulin
      • Insulin
      • Ketones and Diabetic Ketoacidosis
      • Latent Autoimmune Diabetes of the Adult (LADA)
      • Looking After Your Diabetic Foot Ulcer
      • Losing Weight: How Do I Start?
      • Maturity Onset Diabetes of the Young (MODY)
      • Meat, Fish, Poultry and Pulses
      • Neonatal Diabetes
      • Neuropathy
      • Non-insulin Medication (Tablets and Injectables)
      • Planning a Pregnancy When You Have Diabetes
      • Pregnancy and Diabetes
      • Preparing to Travel
      • Ramadan
      • Retinopathy and Eye Screening
      • Salt
      • Sex and Diabetes
      • Sick Day Guidance Flowchart for Type 1 Diabetes
      • Sick Day Guidance for Type 1 Diabetes
      • Sick Day Guidance for Type 2 Diabetes
      • Smoking and Diabetes
      • Staying Well When Away From Home
      • The Glycaemic Index
      • Time Zones and Insulin
      • Travel Documentation
      • Travelling with Insulin and Other Diabetes Equipment
      • Travelling with Your Pump
      • Understanding Steroids and Diabetes
      • What are DPP-4 Inhibitors (gliptins)?
      • What are GLP-1 Analogues (Incretin Mimetics)?
      • What are SGLT2 inhibitors?
      • What are Sulphonylureas?
      • What Can I Do to Lose Weight?
      • What Care Should You Receive?
      • What is Insulin Pump Therapy?
      • What is Metformin?
      • What is Type 1 Diabetes?
      • What is Type 2 Diabetes?
      • Why is my blood glucose high?
      • Diabetes and Sleep
      • 10 Day Ramadan Meal Plan
    • Files

      • 65+ Years Old: Keeping Well With Your Type 2
      • Alcohol, Smoking and Illicit Drugs
      • Carbohydrate Counting & Insulin
      • Closer monitoring and treatment for diabetic retinopathy
      • Diabetes and Emotional Well-being
      • Diabetes and Enteral Feeding
      • Diabetes and Menopause
      • Diabetes and Steroid Tablets
      • Diabetes and Travel
      • Diabetic Ketoacidosis
      • How to go to sleep
      • How to Reduce Your Risk of Genital Fungal Infection
      • Hypoglycaemia Explained
      • Insulin - Insulin and Mealtimes
      • Keeping Safe With Insulin Therapy
      • Living with Diabetes and Dementia
      • Looking After Your Feet When You Have Diabetes
      • Managing worry about covid and type 1 diabetes
      • Meds & Kit Diabetes Balance
      • NHS Sick Day Rules for Patients on Insulin Pump Therapy
      • NHS Sick Day Rules for T1D on Multiple Daily Injections
      • Safe Driving and the DVLA
      • Self isolating when you have diabetes
      • Simple Steps to Healthy Feet
      • SMART Goals Worksheet
      • Touch the Toes Test
      • TREND UK Diabetes and Your Kidneys
      • TREND UK Type 2 Sick Day Rules
      • TREND UK: Safe Driving and the DVLA
      • Type 1 Diabetes: What to do when you are ill
      • Type 2 Diabetes: What to do when you are ill
      • What to Expect at your Annual Foot Check
      • Your guide to diabetic eye screening
      • Your guide to diabetic retinopathy
      • A Guide to Alcohol for Type 1 Diabetes
      • What's in Your Drink? A Pocket Guide
    • Video

      • A day in the life of a diabetic rugby pro
      • Barry- type 2 diabetes, beats smoking
      • Blood Pressure (BP) reducing your risks of complications
      • Can Type 2 diabetes be reversed?
      • Cholesterol, reducing your risk of complications
      • David - Type 2 diabetes, feels great after weight loss
      • Diabetes Care Planning
      • Diabetes Foot Screening and Foot Care
      • Diabetes Injections (Insulin)
      • Diabetes Injections (Non-Insulin)
      • Diabetic Retinopathy
      • Elevate Arena, promoting activity and healthy lifestyles
      • Employer tips TypeUncut
      • Fixing Dad
      • Gary - type 1 diabetes, climbs his Everest
      • Hba1c and reducing your risk of complications
      • How can diabetes affect my feet
      • Practical Advice for Exercise and Type 1 Diabetes
      • The 3 treatment targets
      • The 4 Ts of Type 1 diabetes
      • Type 1 Diabetes Aware - Diabetes UK and JDRF UK
      • What happens at my footcare check
      • Patient experience - insulin pumps and pregnancy
      • Patient experience - using an insulin pump
      • Patient experience - considering an insulin pump
      • Patient experience - who is an insulin pump right for?
      • What's in your food?
      • Healthy eating and weight management
      • Diabetes and Blood Pressure
      • Diabetes and Cholesterol
      • Diabetes and your Emotions: You're not alone
      • Type 2 Diabetes and Insulin
      • Diabetes and Erectile Dysfunction
      • Diabetes and Exercise
      • Diabetes and Ramadan
      • Type 2 Diabetes Remission
      • Newly Diagnosed Type 2 Diabetes
      • Type 2 and Technology
      • Type 1 Diabetes and Extreme Sports
      • Diabetes and the Eyes
      • Diabetes and Alcohol
      • Diabetes and Smoking
      • Looking After Your Feet When You Have Diabetes
      • How Diabetes Can Affect Your Feet
      • Diabetes and Kidneys
      • What is Type 2 Diabetes
      • Weight Loss & Low Carb Diets for Type 2 Diabetes
      • Food groups
      • Insulin Pumps
      • Hypoglycaemia
      • Diagnosed with Type 1 Diabetes
      • What is Type 1 Diabetes?
      • Type 1 Diabetes Treatments
      • Carb Counting
      • Flash Glucose Monitors
      • How to Measure your Waist
    • Translations

      • Polish Resources
        • Polish - Footwear Advice
        • Polish - Footcare Advice: Low, Medium and High Risk
        • Polish - Looking after your diabetic foot ulcer
        • Polish - Holiday Feet
        • Polish - Your guide to diabetic retinopathy
        • Polish - Closer monitoring and treatment for diabetic retinopathy
        • Polish - Your guide to diabetic eye screening
        • What is Type 1 Diabetes
        • What is Type 2 Diabetes
        • Footcare Advice for Diabetes
        • Retinopathy and Eye Screening
        • Heart Disease and Diabetes
        • Diabetes and the Kidneys
        • Blood Glucose Monitoring and HbA1c Targets
        • Sick Day Guidance for Type 1 Diabetes
        • Insulin Adjusting Flowchart - Sick Day Guidance
        • Sick Day Guidance for Type 2 Diabetes
        • Hypoglycaemia
        • Insulin
        • What are DPP-4 Inhibitors (gliptins)?
        • What are GLP-1 Analogues (Incretin Mimetics)?
        • What are SGLT2 Inhibitors
        • What are Sulphonylureas?
        • What is Metformin?
        • Injecting Insulin
        • Carbohydrate Counting
        • What Can I Do to Lose Weight?
        • Exercise and Physical Activity: the Impact on Blood Glucose
        • Diet: Key Information for Healthy Eating
        • Smoking and Diabetes
        • Exercise and Physical Activity: Healthy Living
      • Urdu: Diet and Lifestyle
      • Gujarati - Diabetic Retinopathy (1)
      • Somali - What is Diabetes?
      • Somali - Diabetic Retinopathy
      • Somali - Diabetes Foot Screening and Foot Care
      • Punjabi - What is Diabetes?
      • Punjabi - Diabetic Retinopathy
      • Punjabi - Diabetes Foot Screening and Foot Care
      • Bengali - What is Diabetes?
      • Bengali - Diabetic Retinopathy
      • Bengali - Diabetes Foot Screening and Foot Care
      • Gujarati - What is Diabetes?
      • Gujarati - Diabetes Foot Screening and Foot Care
      • Arabic - Closer monitoring and treatment for diabetic retinopathy
      • Bengali - Closer monitoring and treatment for diabetic retinopathy
      • French - Closer monitoring and treatment for diabetic retinopathy
      • Gujarati- Closer monitoring and treatment for diabetic retinopathy
      • Punjabi - Closer monitoring and treatment for diabetic retinopathy
      • Urdu - Closer monitoring and treatment for diabetic retinopathy
      • Arabic - Your guide to diabetic eye screening
      • Bengali - Your guide to diabetic eye screening
      • French - Your guide to diabetic eye screening
      • Gujarati - Your guide to diabetic eye screening
      • Punjabi - Eye Screening
      • Urdu - Eye Screening
      • Arabic - Your guide to diabetic retinopathy
      • Bengali -Your guide to diabetic retinopathy
      • Gujarati - Your guide to diabetic retinopathy
      • Punjabi - Your guide to diabetic retinopathy
      • French - Your guide to diabetic retinopathy
      • Bengali - Healthy eating overview
      • Gujarati - Healthy Eating Overview
      • Punjabi - Healthy Eating Overview
      • Somali - Healthy Eating Overview
      • Bengali - Hypoglycemia
      • Gujarati - Hypoglycemia
      • Punjabi - Hypoglycemia
      • Somali - Hypoglycaemia
      • Bengali - Diabetes Explained
      • Gujarati - Diabetes Explained
      • Punjabi - Diabetes Explained
      • Somali - Diabetes Explained
      • Bengali - Non Insulin Medication (Tablets & Injectables)
      • Gujarati - Non Insulin Medication (Tablets & Injectables)
      • Punjabi - Non Insulin Medication (Tablets & Injectables)
      • Somali - Non Insulin Medication (Tablets & Injectables)
      • Bengali - Sick Day Rules for Type 2 Diabetes
      • Gujarati - Sick Day Rules for Type 2 Diabetes
      • Punjabi - Sick Day Rules for Type 2 Diabetes
      • Bengali - Insulin Information
      • Gujarati - Insulin Information
      • Punjabi - Insulin Information
      • Somali - Insulin Information
      • Bengali - Blood Glucose Monitoring and HbA1c Targets
      • Gujarati - Blood Glucose Monitoring and HbA1c Targets
      • Punjabi - Blood Glucose Monitoring and HbA1c Targets
      • Somali - Blood Glucose Monitoring and HbA1c Targets
      • Bengali - Footcare and Diabetes
      • Gujarati - Footcare and Diabetes
      • Punjabi - Footcare and Diabetes
      • Somali - Footcare and Diabetes
      • Bengali - Physical Activity and Exercise: Healthy Living
      • Gujarati - Physical Activity and Exercise: Healthy Living
      • Punjabi - Physical Activity and Exercise: Healthy Living
      • Somali - Physical Activity and Exercise: Healthy Living
      • Somali - Footcare advice: Low, Medium and High Risk
      • Somali - Sick day rules for Type 2 Diabetes
      • Bengali - Footcare Advice: Low, Medium and High Risk
      • Gujarati - Footcare Advice: Low, Medium and High Risk
      • Punjabi - Footcare Advice: Low, Medium and High Risk
      • Arabic - Footcare Advice: Low, Medium and High Risk
      • Cantonese - Footcare Advice: Low, Medium and High Risk
      • Arabic - Holiday Feet
      • Bengali - Holiday feet
      • Cantonese - Holiday Feet
      • Urdu - Holiday Feet
      • Arabic - Looking after your diabetic foot ulcer
      • Bengali - Looking after your diabetic foot ulcer
      • Cantonese - Looking after your diabetic foot ulcer
      • Urdu - Looking after your diabetic foot ulcer
      • Urdu - Footcare Advice: Low, Medium and High Risk
      • Arabic - Footwear Advice
      • Bengali - Footwear Advice
      • Cantonese - Footwear Advice
      • Urdu - Footwear Advice
      • Arabic: What is Diabetes?
      • Arabic: Diabetes Foot Care and Foot Screening
      • Arabic: Diabetic Retinopathy
      • Gujarati - Type 2 Diabetes and Insulin
      • Urdu - Type 2 Diabetes and Insulin
      • Bengali - Type 2 Diabetes and Insulin
      • Hindi - Type 2 Diabetes and Insulin
      • Punjabi - Type 2 Diabetes and Insulin
    • Manchester

      • My Type 2 Diabetes: The Online Education Course
      • Understanding Type 1 Diabetes
      • My Gestational Diabetes: The Online Education Course
      • Growing Up With Type 1
      • My Insulin Pump: The Online Education Course
      • Considering an Insulin Pump?
      • Type 2 Diabetes Prevention Online Course
      • Carbohydrate Counting: The Online Education Course
      • Diabetes Remission
    • North West London

      • Videos
      • PDFs
    • Somerset

    • App resources

    • Type 1 site resources

      • Diabetes UK Coronavirus
      • NHS Coronavirus
    • Arabic

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